The number of calories in a bottle of port wine can vary depending on the type of port and its alcohol content. On average, a 5-ounce glass of port wine contains approximately 120 to 170 calories.
Ruby and tawny port wines, which are typically lower in alcohol content, will have fewer calories compared to vintage or late bottled vintage (LBV) port, which have a higher alcohol content. A glass of vintage or LBV port can contain up to 170 calories.
It’s important to keep in mind that calories from alcoholic beverages can add up quickly, and excessive alcohol consumption can lead to weight gain and other health problems. If you are concerned about your calorie intake, it’s best to limit your alcohol consumption and opt for lower calorie beverages.
How Many Carbs Are in Port Wine?
The amount of carbohydrates in port wine can also vary depending on the type of port and its alcohol content. On average, a 5-ounce glass of port wine contains approximately 4 to 6 grams of carbohydrates.
As above, ruby and tawny port wines will have fewer carbohydrates compared to vintage or late bottled vintage (LBV) port, which have a higher alcohol content. A glass of vintage or LBV port can contain up to 6 grams of carbohydrates.
How Much Sugar Is in Port Wine?
On average, a 5-ounce glass of port wine contains approximately 3 to 10 grams of sugar. Vintage or LBV port can contain up to 10 grams of sugar in a 5-ounce glass.
Is Port More Calorific Than Wine?
Port wine is a fortified wine, meaning it has a higher alcohol content compared to regular wine. This can result in a higher calorie content for port wine compared to regular wine.
However, it’s important to note that the calorie content of both port wine and regular wine can vary greatly. The best way to determine the calorie content of a specific type of wine is to consult the wine producer’s information or a wine expert.
